28 April 2006 I feel constipated :(

I know most of you will agree with me when I say this: being constipated is one of the worst feelings in the world.

Wikipedia says:

Constipation or Irregularity, is a condition of the digestive system where a person (or animal) experiences hard feces that are difficult to eliminate; it may be extremely painful, and in severe cases (fecal impaction) lead to symptoms of bowel obstruction. Obstipation refers to severe constipation. Causes of constipation may be dietary, hormonal, a side effect of medications, and anatomical. Treatment is with a change in dietary habits, laxatives, fiber therapy, enemas, and rarely surgery.

I haven’t taken a shit in about three days already. Man, I so hope that the only treatment I’ll need is “change in dietary habits,” or even better, “laxatives.” Anyway, I’m pretty sure everyone has experienced feeling constipated at least once in their lives—if you haven’t, that’s kinda weird, or you just have an insanely healthy diet. Well, if you really haven’t, I’ll tell you.

You get this terrible feeling in your stomach (“blended” wastes wanting to go out), you sit on the toilet bowl, but then… Nothing comes out!!! Your friggin’ shit just won’t get out. I’ve been having that feeling for the past three days now, and it’s been a torture. I’ve been drinking gallons of water a day (ok, maybe I’m exaggerating, BUT STILL), but I still can’t shit properly. As much as possible, I try not to take laxatives, or anything that will force me to shit. Shitting way too often isn’t a happy feeling too, you know (I feel like I’m being drained when that happens). Well, if I STILL can’t shit properly by tomorrow, I’m taking laxatives.

Maybe it’s because of the coffee? Yeah, maybe that’s it.

Anyway, physical constipation isn’t the only thing that’s been bugging me. I think I’m also having a design and writing constipation too (commonly called Designer’s Block and Writer’s Block :D). The thoughts are there, but they just won’t come out in words. I’ve been working on a document for the WordPress Codex, and all I’ve come up with for the past week is just three measly lines—and they’re not even complete sentences! I’m far from done with my article for PixelBureau, and even my designing “speed” has decreased unreasonably. I can’t come up with new designs for the business my sister and I are putting up as well. I guess it’s lucky that I’ve been doing web/graphics design for almost 9 years now—I can’t afford having a constipation of that too! If that happens, I’m not only dead, but BROKE too :P

I don’t know. Maybe I’m just really stressed out. And MAYBE I just need a movie fix to de-stress. Marc honey, are you reading this? :D

There are 17 comments to this entry:

ouch… ako rin ganyan…ang hirap no? pero lately dehydration naman ako…sobrang “if you gotta go, you gotta go” lagi…what if maabutan ako sa office, parang atomic bomb na sumabog sa loob ng toilet, nakakahiya kapag may ibang tao sa loob ng toilet. Anyways, tao tayo. natural lang yan.

anyways, thanks ulit sa greetings and have a nice day!


sa panahon yan gail @.@ normal lang >___


christine

same problem. :-(


Gail

LILY: no prob :)

CHETTE: siguro nga. It’s so easy to get dehydrated these days… Init kasi!!!

CHRISTINE: sucks, doesn’t it? :( worst feeling in the world… ever.


Dulcolax! Just set me free, release me now… :D


Oatmeal ang kailangan. And don’t eat too much apple or banana — those are rich in pectin, a key chemical in plant cell walls which can bind digested material and make it firmer and harder to pass.

[Gross Frankness]


I’m having that same prob now. Stress-related. Eek! How about prunes? Does that work for you?


Inom ka ng hot tea! And dont compromise taking a dump with work … hehehe!


Gail

NOELLE: hehe. i’m drinking c-lium though.. kinda slow, but at least it’s taking effect :D

PAULO: ayun. kaya pala :P i eat a lot of bananas (nyak unggoy! hhehehe). love your post btw. that’s so TRUE :D

TONI: unfortunately, i don’t like prunes… though i never knew why. and to think i happen to eat raisins! weird.

ERROL: gerbs muna errol hahahaahhaha! eh ikaw? do you work first or do you poop sa work? ehehehe joke lang! :lol:


water theraphy lang yan dear! and less carbonated drinks


Gail

MARC: honey, ang HINT ko sa entry na ‘to is for you to treat me out. how slow you are :lol:


aaron

ay jebbs. haha


Hi, random compliment and greetings, since there’s no guestbook yet and the contact page is “#”, I’ll post comment on the blog :D Excellent job on the web design, I especially like your WordPress themes. I plan to use one of them and study how to make a theme of my own. Thanks for the wonderful design. mabuhay ang Noypi, masasakop na natin mundo, hahahaha. (peace)


Gail

VINCE: Thanks :) you’re also the third or fourth person who pointed out not being able to contact me, so since kahiyaan na, i put it up :lol: hehe. thanks for the compliment. I really appreciate it!


hi nice logo and color of your theme. really !! i like it.
go here http://youdiehard.blogspot.com better promote this site of yours coz there’s always people who visits that site…


Anonymous

HEYYYY

WOWWWWW. i have felt the EXACT same way O_o a while back, around christmas, i was having some constipation before my period. and it was EXACTLY as you described it lol. IT IS THE SINGLE WORST THING IN THE WORLD. i prefer having massive diarrhea over constipation! not only do you have that constant tight feeling in your stomach, but your stomach gets bigger, too!! (especially if you haven’t shit in 2, 3 days) and you strain and strain, but that shit just won’t come out.

hun, you know what.. i was afraid of laxatives too. but i did some research into which ones are safe and natural and there’s this thing out there called psyllium husk. it’s actually just seeds from plantain. you can even get it at a bulk barn or a health store. its really really good because it’s natural, safe, and instead of irritating your bowel to make you poo it just adds more bulk to your stool, hence pushing it out.

haha i even take it sometimes when i’m not constipated and i just want to poo (oops.. did i say that :/) lol


Anonymous

hey there is this medicne that help .
it was recomnded to me from some one in salvador.
its magnisium milk.
drink 4 tps and your good
i love the good days when a big nice shit would come out. and youll feel good.
know im stuck sick,


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